Organic Red Kidney Beans 500g

£2.99

4 in stock

SKU: red kidney beans Category: Tags: , , ,

Description

Organic Red Kidney Beans 500g

Organic Red Kidney Beans contain healthy amounts of fibre and protein, along with an abundance of nutrients to keep your gut in good working order

Great for vegetable chill con (sin) carne or as a topping for jacket potatoes.

NOTE: Red kidney beans contain toxins. In order to remove the toxins, soak the beans overnight, rinse, add to a pot of boiling water. Boil the beans for approx 30 mins (no less) which will ensure that the phytohemagglutinin toxins are totally removed.

Ingredients

Organic red kidney beans

Typical values per 100g:

  • Energy (Kj) 1177

  • Energy (Kcal) 277

  • Fat (g) 1.4

  • – saturates (g) 0.7

  • Carbohydrates (g) 44

  • – sugars (g) 2.5

  • Fibre (g) 15

  • Protein (g) 22

  • Salt (g) 0.1

Allergens Packed on premises that handle nuts (including peanuts), seeds, cereals, soya & products containing gluten.


Suitable for vegans and vegetarians

500 grams

 

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