Natural Herbal Remedies – Could They help to Treat Gluten Intolerance?

Natural Herbal Remedies – Could They help to Treat Gluten Intolerance?

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Natural Herbal Remedies – Introduction

The popularity of natural herbal remedies is rapidly causing traditional medical practitioners to recognise the useful properties of the many thousands of known herbs that can heal and prevent many human and animal illnesses and enhance mental attitude, appearance, and performance.  

Many centuries of experimentation by many cultures, including Indian herbal medicine (Ayurvedic), Chinese herbal medicine, and Western herbal medicine, have led to various uses for plants, either singularly or in compounds.

Herbal remedies can encompass anything from teas to complex preparations of herbal compounds used in hospitals or clinics. In addition, many types of formulas are available such as pills, capsules, creams, and gels.  

Your home may already contain some of the following herbs as food:  

* Garlic – Reduces cholesterol and is a natural antibiotic 

* Cinnamon – Lowers blood sugar, cholesterol, and triglyceride levels  

* Ginger – Reduces blood clotting risk and prevents motion sickness  

* Chamomile Tea – Soothes nervous tension and helps relieve digestive problems  

* Peppermint – Beneficial for digestion and digestive problems  

In order to achieve a specific or desired result, these herbs can be combined with other natural products.  

herbal remedies

Natural Herbal Remedies – The Alternative

While traditional medicine is beneficial for diagnosing and treating emergencies, traumas, and surgeries, it rarely prevents disease. Due to the ever-increasing cost of medicine, the increasing waiting times for doctor appointments, and the difficulty of obtaining prescriptions from doctors, more and more people are turning to natural remedies.  

There are many adverse effects associated with traditional medicines. As with conventional medicines, natural remedies are not always safe and may cause unwanted side effects. However, a large and growing population has been using herbals, vitamins, minerals, and amino acids for many years with very positive results.  

Herbal products can be used by an adult, child, and pet to treat countless medical conditions ranging from Angina to Arthritis to skincare, thyroid treatment, urinary tract infection, and an endless list of others.  

The development of new products has expanded beyond curing disease to address a variety of conditions, such as quitting smoking, removing unwanted hair, and eliminating wrinkles, among others.  

You may find an answer that you seek in one of the many natural herbal remedies.  

Ayurveda provides numerous simple recipes for treating a wide variety of disorders. You will find below some recipes that are highly recommended to those suffering from digestive problems. These are simple and effective remedies that can be made at home quickly and easily to help correct a digestive disorder and replenish nutrition that has been lost.

I sincerely hope that you find some healing in them.

Natural Herbal Remedies – Gruel recipes

1. Indigestion


Rice -1/2 cup

Water – 4 cups

Long pepper – 2 or 3 

Ginger -1inch

Method of preparation:

Combine rice and water with ginger and salt and cook according to instructions. Fry it in a spoonful of coconut oil ( if vegan) ( ghee is in the original ayurvedic recipe) and add it to gruel. Consume this when it is still hot. It is light to digest and relieves colic pain.

2. Diarrhoea


Rice -1/2 cup

Water – 4 cups

Ginger paste – 1/2 spoon

Salt to taste

Pomegranate juice: one cupful


1. Cook the rice with the recommended quantity of water with ginger paste and salt

2. Add the pomegranate juice when the gruel is warm. You will be rehydrated and full of energy after eating this gruel. Inflammation of the intestinal walls is soothed, and bowel movements are controlled. 

3. Flatulence 


1 cup of rice

4 cups of water

Haritaki (Terminalia chebula) – powder-1/2 spoon

Roots of pippali or long pepper

Ginger paste -1/2 spoon salt to taste

Method of preparation

Cook Rice, haritaki powder, roots of pippali and water together. Add salt to it. Eat it when it is warm. This regulates bowel movements and relieves flatulence.

4. In indigestion due to overconsumption of oily food


1 cup rice

4 cups of water

1 cup plant milk ( if vegan) ( buttermilk is in the original ayurvedic recipe)

Salt to taste

Method of preparation

Cook rice water and salt together. Add a cup of plant milk when it is a little warm and consume it. This relieves indigestion, nausea and corrects digestion.

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10/03/2021 | Health Info / Uncategorized | 0 Comments

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